The Benefits of Exercise Physiologists for NDIS

Exercise has a multitude of health benefits, and can improve the way you move, lift and manage your body weight. A personalised exercise program can be tailored to your specific needs and goals.

NDIS participants who are looking to improve their physical function and reduce their risk of chronic medical conditions can benefit from an accredited Exercise Physiologist.

Improved Health & Wellbeing

Exercise physiologists are an essential part of the Improved Health & Wellbeing support category and can help participants meet their goals to boost their physical fitness, reduce chronic disease risk and elevate their quality of life. They perform initial assessments, develop personalised exercise programs and provide education to ensure participants are exercising safely, efficiently and appropriately.

If you have a disability that impacts your mobility or is affecting your health, an accredited exercise physiologist may be the best support provider for you. They can work with you to build a personalised program that will improve your strength, flexibility and fitness. They can also assist you to improve your diet and nutrition, if needed.

Working with an Exercise Physiologist is also great for your mental health. Regular physical activity releases endorphins, which helps to lift your mood and relieves stress. It can also promote a sense of accomplishment as you achieve your physical goals and build confidence in your abilities.

If you would like to learn more about how an Exercise Physiologist could be the perfect support for you. You can use our online NDIS Provider Directory to search for allied health providers and exercise physiologists in your area.

Improved Daily Living Skills

Royal Rehab LifeWorks Cairns can help you achieve many of your NDIS goals, including capacity building. They can also support your health and wellbeing by improving cardiovascular strength, muscle flexibility and helping to manage conditions such as diabetes and obesity.

In addition, EP’s are qualified to provide behavioural change counselling and can assist with managing side effects of medication. They can also develop tailored exercise programs that offset weight-related side effects of medication and help to address behavioural issues such as poor diet choices.

NDIS participants can access the services of an Exercise Physiologist with funding from their Improved Daily Living budget category. This includes assessment, therapy sessions, home exercise programs, equipment prescription and group exercise.

Increased Independence

Royal Rehab LifeWorks Cairns deliver supports within the ‘Improved Health and Wellbeing’ and ‘Improved Daily Living’ categories of participant plans. This includes assessments, therapy sessions, exercise programs, training of family and support workers and the prescription of exercise equipment.

For people with a disability, it can be hard to get enough exercise and maintain a healthy lifestyle without the guidance of a specialist. Exercise physiologists for NDIS provide a personalised approach to physical wellbeing, with a focus on building strength and improving balance, coordination, fitness, posture, flexibility, and energy levels. They also help to reduce pain and improve the function of the musculoskeletal system through specific exercises to manage chronic conditions.

Aside from the obvious physical benefits, regular exercise helps to lift mood, release endorphins (natural mood elevators) and boost confidence. In addition to this, group exercise programs encourage social interaction, which can combat feelings of loneliness and isolation.

EP’s are trained to work with individuals who have a disability and can create safe and accessible exercise programs that are tailored to their needs. They can also work with other members of a participant’s support network to make sure that exercise goals are achievable and that participants understand the importance of continuing their program on a long-term basis. This will ultimately lead to better health and independence over time.

Better Mental Health

In addition to physical benefits, exercise physiologists for NDIS participants can also improve mental health. Research shows that regular exercise helps to relieve stress, boosts energy levels and releases powerful endorphins which can help improve mood and self-esteem.

NDIS exercise physiologist Cairns has specialized knowledge of medical conditions, injuries and disabilities. They are also trained to take into consideration a client’s age, fitness level and chronic health conditions when developing an exercise program. Can deliver support under the Improved Health & Wellbeing and Capacity Building categories of a participant plan.

Royal Rehab LifeWorks Cairns can provide individualised treatment and rehabilitation for a range of conditions including autism, cerebral palsy, muscular dystrophy, amputation, down syndrome, vision/hearing impairment and parkinson’s disease. We are happy to work with your other supports, including Occupational Therapists and Physiotherapists to ensure the best outcomes for your health and wellbeing.

The Benefits of Combining Podiatry and Physiotherapy in Treatment Plans

Many patients seek treatment for plantar heel pain (PHP) from a toowoomba podiatrist. In this study, eligible participants seeking care for PHP were randomized to receive usual podiatric treatment alone (uPOD) or uPOD plus physical therapy treatment (uPOD+PT).

Prompt referral to physical therapy enhances the chance of success and reduces costs. This is especially important in older adults.

Gait and Biomechanics Analysis

Gait and biomechanics analysis is a systematic examination of how you stand and walk. It can identify problems with your lower extremities, hips, knees, and ankles that can lead to pain or injury.

The goal of gait analysis is to evaluate the mechanics of your movement and determine whether it’s efficient, balanced, or unstable. We can then use this information to prescribe a treatment plan that improves your gait.

One of the main reasons why combining podiatry with physiotherapy toowoomba is so successful is that our specialists are able to accurately assess your gait and make adjustments accordingly. For example, we can detect overpronation (also known as flat feet) which causes your arches to collapse inwards and is a common cause of foot pain. We can also assess supination which is when your feet roll outwards and is less common than overpronation.

Pathological gait patterns are usually caused by musculoskeletal problems such as soft tissue imbalance, joint alignment or bony abnormalities. These can cause an exaggeration of movement in the opposite limb (hip hiking) during swing phase or an excessive heel strike during stance phase.


Podiatrists are able to diagnose and treat a wide range of muscle, bone, tendon and joint conditions in the foot and ankle. This includes fractures, sprains, arthritis and other foot-related skin conditions such as calluses, corns and blisters.

Physiotherapists are trained to assess and treat the entire musculoskeletal system, utilizing a variety of techniques such as targeted exercises, stretches and manual techniques such as joint manipulation, dry needling, etc. Often, a patient’s foot and ankle problem may stem from issues higher up in the body such as reduced core stability or gluteal weakness, so it is important that a podiatrist identifies these problems.

At North West Physiotherapy, our Physiotherapists and Podiatrists work closely together, regularly referring patients from physiotherapy to podiatry and vice versa. This allows for a smoother transition of patient details and discussion of injury progression, whilst also promoting a quicker, more holistic and comprehensive approach to your treatment. The combination of a podiatry and physiotherapy approach is therefore the ideal solution for many injuries.


Physiotherapy offers a variety of modalities and techniques that are used to treat the foot and ankle pains. Physical Therapy is a conservative alternative to surgery and focuses on strengthening and stretching to alleviate pain by addressing the root causes of the pain rather than masking it with medication.

Podiatrists may perform a variety of manual treatments to decrease muscle tension and improve range of motion. These may include manipulations, mobilizations and acupuncture.

Eligible individuals with PHP were randomized to receive usual podiatric care (uPOD) or usual podiatric care plus PT. The primary outcome was change in the FAAM activities of daily living subscale score at 6 months. Secondary outcomes included the NPRS and a patient-reported success scale. Per-protocol analysis was performed analyzing those individuals who completed treatment. The results of this randomized clinical trial showed no additional benefit of uPOD+PT compared with uPOD alone on the primary FAAM outcome measure. However, there were significant differences between groups on other secondary outcomes and a patient-reported success scale.


Each individual’s foot structure, gait pattern and medical history are unique. Podiatrists can create individualized treatment plans that cater to these specific factors, maximizing the opportunity for successful outcomes.

Physiotherapy (also known as physical therapy) is a healthcare profession that uses physical methods such as exercise, massage and electrical modalities to promote healing, reduce pain, improve mobility and restore function, independence and quality of life. Podiatrists can refer patients for physiotherapy to help with pain relief and recovery from injuries, as well as reduce chronic conditions such as osteoarthritis.

Those who were referred for early physical therapy by their podiatrist had a more rapid response to the intervention than those who were not. This is a significant finding given that the most common reasons for not completing the treatment in this randomized clinical trial were time constraints and concerns about cost. A secondary per-protocol analysis was performed, analyzing only those individuals who completed their treatment.

From Footwear to Well-being: The Importance of Consulting a Podiatrist

Your feet do a lot of work, and you can easily damage them by wearing shoes that are too narrow or tight. A podiatric doctor can recommend the right shoes to keep your feet healthy.

Taking care of your feet will improve posture, circulation and help prevent injuries. A podiatric doctor can also recommend custom orthotics to change foot posture and alleviate pain.

Choosing the Right Footwear

Your feet are essential to your overall health. The proper footwear can promote good posture and alignment throughout the body. The right shoes can also alleviate pain and injury. Foot conditions such as hammertoes, bunions, plantar warts and flat feet can often be prevented by seeing a podiatrist.

Podiatrist in Strathdale are fully-qualified doctors who specialize in treating conditions that affect the feet, ankles and lower legs. They have undergone years of training to understand the complexities of the feet and ankles. This is because the feet have 26 bones, 33 joints and more than 100 muscles, tendons and ligaments that need to work together perfectly.

A podiatrist can treat a variety of ailments, including nail problems, bunions, hammertoes, heel pain, ingrown toenails, corns and calluses. They can also treat the complications of certain medical conditions, such as diabetes and arthritis.

They can provide advice on foot care, prescribe stretches or exercises and help you choose the right footwear. This includes recommending shoe inserts or orthotics and suggesting a suitable footwear for your lifestyle, activity level and foot shape.

Most people who suffer from foot issues don’t visit a podiatrist because they believe sore and aching feet are simply part of the aging process or a side effect of being active. But sore and aching feet can be your body’s signal that something is wrong, and a podiatrist will help you get back on track faster.

Supportive Footwear

Footwear plays an essential role in distributing the weight of the body evenly across the feet and legs, helping to prevent injuries from repetitive movements, and supporting healthy posture and gait. The right footwear can also protect the feet from impact shock, reducing the risk of injuries like sprains and fractures.

When selecting shoes, it is important to choose supportive footwear that fits properly. This can be difficult, especially since foot shapes vary. Foot Clinic Bendigo can help with this by conducting a foot assessment, including an evaluation of the arch and heel area, to determine which shoes are best suited for your needs.

Shoes with proper support can help improve posture, reduce back pain, and increase comfort. They can also help prevent a range of foot conditions, such as flat feet, plantar fasciitis, Morton’s neuroma, heel spurs, and osteoarthritis.

The type of shoe and the amount of support required varies from person to person, so try on several pairs to find the one that is best for you. Some podiatrist-recommended brands of shoes include Vionic, Aetrex, and Propet. To test a shoe for support, place your foot into the shoe and squeeze the back of it. You should feel the shoe compress slightly, but not to the point of discomfort or pain.

Orthopedic shoes are designed to bring the foot into proper alignment and can be custom made by a podiatrist or purchased off the shelf. For example, these cute strap sandals by Aetrex have a podiatrist-designed orthotic system built into them and offer serious arch support.

Athletic Footwear

Footwear is a necessity to the health of your feet. It protects them from external factors that damage and wear them down and also helps maintain balance, posture, and overall foot health. In fact, the human foot is a complex structure that comprises 26 bones, 33 joints and more than 100 muscles, tendons and ligaments, so it needs to be protected in every way possible.

While many people were hesitant to workout during the pandemic, now that the situation has improved and they are re-starting their exercise routines, it is important to wear proper footwear to support your feet. Investing in the right athletic shoes can make all the difference to your fitness levels and help prevent injuries, especially when you are playing a sport or exercising for extended periods of time.

The market is expected to grow as more people are getting back into their regular exercise regimen. The increase in televised sporting events and sports star endorsements has increased the public’s interest in sports shoes. In addition, advanced technology and the desire for comfortable lifestyles in the second half of the twentieth century has allowed for a greater selection of quality sport shoes available to the general population. The industry is fragmented and the leading players are targeting the middle and high-end markets. Specialty stores are expected to hold a significant share of the market due to their ability to offer a wide variety of branded athletic shoes to customers and gain their trust.

Dress Footwear

If your job or your sport requires you to be on your feet for long periods of time, it’s important to choose appropriate footwear. Footwear can help minimize a wide range of foot problems including plantar fasciitis, bunions, and hammertoes. Proper footwear also reduces the impact of each step which can be up to 1.5 times your body weight when walking and 7.9 times your body weight if you’re running.

It can be difficult to find a pair of dress shoes that look professional while being comfortable for the entire work day. This is why it’s so important to talk to a podiatrist for shopping advice. They can help you select a stylish pair of shoes that won’t be uncomfortable or painful by the end of the day.

How Early Interventions in Osteopathy and Physiotherapy Can Make a Difference

Like physiotherapists, osteopaths diagnose and treat injury using hands-on manual techniques. These include soft tissue manipulation, orthopaedic and neurological testing as well as massage, stretching muscle groups and spinal adjustments.

At the start of your session they will take a detailed case history and perform a physical examination. This allows them to formulate a diagnosis that takes into account your specific symptoms and medical history.

Osteopathy is a gentle hands-on therapy that looks at how the bones, muscles and internal structures of your body work together. It was founded in the late 19th Century by a physician called Andrew Taylor Still, who believed that the manipulation of the musculoskeletal system could treat a wide range of conditions without the negative side effects of drugs. He also believed that structure and function are interrelated, so changes in the musculoskeletal system could influence other systems of the body.

Osteopaths are regulated health practitioners and are trained to treat a wide variety of injuries and conditions including back pain, neck pain, sciatica, headaches, sports-related injuries, joint pain and carpal tunnel syndrome. Patients often find that osteopathic treatments help to alleviate many of the symptoms of their chronic diseases.

A typical osteopathic session in Muscle Joint Bone lasts for 40 to 60 minutes and involves manual techniques such as soft tissue massage, joint manipulation, stretching, muscle energy techniques, cranial osteopathy and visceral osteopathy. Treatments are tailored to each individual patient and a full medical history is taken.

A few high-quality randomised controlled trials (RCTs) have found that osteopathic treatment is effective for non-specific low back pain. However, more research is needed on the effect of specific osteopathic modalities. It would be useful for future RCTs to compare different osteopathic approaches to see which are most effective.


Osteopaths focus on the neuro-musculoskeletal system – the bones, muscles and nerves that support the body and control movement. They offer musculoskeletal and nervous system assessments, manual therapy, clinical exercise programs, movement and postural assessment, ergonomic assessment and therapeutic needling techniques (dry needling or trigger point therapy).

Osteopathy is based on the principle that the structure of your body is interconnected and that the body has an innate ability to self-regulate and heal. Osteopaths use hands-on skills to optimize the structural alignment of your body, improve its function and assist in the recovery from injury and illness.

Their osteopathic manipulative treatment (OMT) is gentle and safe. It involves gently placing your body into positions that encourage the release of tension and help relieve pain. It also includes soft tissue massage, joint mobilization and craniosacral therapy, a form of touch that addresses the head, neck and spine.

Unlike many other health care practitioners, Balwyn North osteo are licensed to treat a wide range of medical problems. These include respiratory conditions, including asthma and sinus infections; bowel problems, such as irritable bowel syndrome; menstrual disorders; chronic pain, including back and neck pain, headaches and migraines; and arthritis.

A DO may also use OMT to help improve the functioning of your organs, such as your heart, lungs or digestive tract. They are trained to recognize when a patient’s structural imbalance is limiting the flow of blood and oxygen to an organ, causing it to become dysfunctional.


Physiotherapists are trained to diagnose and treat injuries and health issues. They are known for helping patients to recover from a range of conditions including back pain, neck pain, and sports injuries. In general, physiotherapists will treat the presenting complaint but they will also educate their clients to prevent recurrence and provide advice on exercise programs.

Originally, the practice of osteopathy was developed in the 19th century by Andrew Taylor Still. It is based on the principle that the body functions as one unit and that no part of the body works independently. Abnormalities in any area can influence and disadvantage other areas. Therefore, osteopathic treatment is based on boosting the body’s self-healing mechanisms to overcome illness and disease.

Osteopaths have a much wider skill set and are more likely to use spinal manipulation compared to physiotherapists, who are more focused on treating the specific area of injury. However, both practitioners are well versed in manual therapy and will be able to assess your symptoms and come up with a treatment plan that is best for you.

When you visit a Balwyn North physio, they will take into account your current symptoms and lifestyle to create a personalised approach to managing them. They will teach you exercises to help you manage your injury at home and work with you to improve your overall mobility, balance and posture.

What is the Difference?

Despite the stereotypical impression that osteopaths only crack bones and physiotherapists only strap ankles, both disciplines have more similarities than differences. Both professions use manual techniques (massage, manipulation, articulation and mobilisation) to improve blood circulation and movement and relieve pain. Both professions also focus on the musculoskeletal system and both have a holistic approach based on the principle that the body has self-healing mechanisms.

Osteopaths look at the whole body to locate areas of strain and dysfunction, a common cause of aches and pains. This is because well-being relies on the musculoskeletal and visceral systems working in harmony with each other.

When assessing the root causes of your ache or pain, osteopaths will take your medical history and perform a full postural and gait assessment. They will then gently manipulate your joints and soft tissues to improve your mobility, reduce inflammation and improve the function of your muscles, tendons and ligaments.

Physiotherapists will also assess your ache or pain and take your medical history into account to identify the root cause of the issue. They will then use a variety of methods to help relieve pain and increase blood flow and nerve supply including manual therapy, exercise, acupuncture, electrical stimulation and education. Physiotherapists may specialise in certain areas such as women’s health, sports injury or spinal injuries.

The Power of Empathy in Trauma Counselling: A Clinician’s Perspective

During times of trauma or mental health distress, it can be helpful to talk to a licensed therapist. This may be done face-to-face or online via video conferencing and text/messaging apps. Whether you are looking for individual trauma counselling or group therapy, it is important to find a therapist that will be a good fit for you. Before choosing an online therapist, take the time to do some research and take advantage of any free introductory sessions that are offered. Once you have found a therapist that you trust, you can begin your journey toward healing and recovery.

Trauma Counselling: A Clinician’s Perspective

There are many types of trauma, and each has its own impact on an individual. The goal of trauma counselling is to help people process the traumatic event, move away from avoidance or suppression, understand and recognise their coping mechanisms, and make sense of the experience. A good trauma therapist will work with their clients to create a safe environment for them to unpack the underlying emotions, experiences and memories that are associated with the event.

An online psychologist can provide a safe, non-judgmental space for the client to express their emotions and feelings. This can be especially beneficial to those who have suffered from a traumatic event in their life and are struggling with PTSD or other psychological conditions.

Many people feel uncomfortable seeking treatment for a traumatic event in person, but with the rise of technology, it is now easier than ever to access professional online trauma counselling. Online therapists can work with clients to address the underlying issues that cause stress, anxiety and depression in their lives. These therapists will help their clients to build confidence, learn new coping mechanisms and regain control of their lives by working through their past experiences.

It is crucial for a client to be prepared for an online therapy session, and this includes making sure that they have a secure, high-speed internet connection, and that any other distractions are limited. They should also close any tabs or apps on their phone that might interfere with the quality of their session, and ensure that they are in a quiet place with no distractions. It is recommended that clients choose a private room, or ask family members to leave the home for the duration of the session.

In addition to providing convenience, online therapy is an effective method of treatment for a variety of psychological disorders. During the COVID-19 pandemic, remote therapy has been shown to be as effective as in-person therapy in reducing symptoms of psychological stress and facilitating recovery. The majority of clinicians who provide remote treatment services have found that their clients prefer the online therapy format because it allows them to continue receiving the care they need without having to travel to a traditional practice.

Psychology Sydney will be sensitive to the needs of their clients, and they will offer support and guidance for both short-term and long-term issues. They will be able to guide their patients through the different stages of trauma, including denial and shock, acceptance, guilt, shame, anger and fear. In some cases, they will be able to facilitate vicarious resilience in their clients by helping them re-order their goals and priorities and increase their capacity for compassion and empathy.

Taking Care of Your Feet: What Podiatrists Can Help With

A podiatrist is a doctor who diagnoses and treats foot problems. They may perform surgery, prescribe medications, order X-rays and lab work, reset broken bones, and offer medical advice. They are licensed to practice in all 50 states and the District of Columbia.

After completing four years at a podiatric medical school, a podiatrist must complete three years of hospital-based residency training. They spend this time learning to treat a variety of foot and ankle conditions, including sports medicine, wound care, pediatrics and diabetic feet. They are also trained to assess a patient’s general health and overall well-being, recommending lifestyle changes or assistive devices as needed.

The American Podiatric Medical Association reports that there are approximately 15,000 licensed podiatrists in the United States. When you visit a podiatrist Kellyville, they will take a detailed history of your foot and ankle problems. They will then conduct a thorough physical examination of your feet, toes, heels and the area in between your toes. The doctor will also ask about your overall health and lifestyle, and may recommend a range of diagnostic tests to evaluate foot conditions. These tests may include blood circulation, nerve function and the skin on your feet.

Podiatrist Pennant Hills are experts in treating a wide range of foot issues, from bunions and ingrown toenails to hammertoes, arch problems, shortened tendons, cysts and abscesses. They are also trained to prescribe custom orthotic inserts, and design plaster casts and strappings for the treatment of fractures, sprains and other injuries.

They are also skilled in the management of diabetic foot complications, and specialized in foot and ankle reconstruction and orthopedic surgery. They are familiar with the latest surgical techniques and use state-of-the-art equipment to treat their patients.

In addition to examining and treating patients, podiatrists often participate in research and education programs to keep up with the latest advancements in foot and ankle care. They also serve on professional committees and may publish articles in medical journals.

Podiatrists can be found in hospitals, private practices, group practices and clinics. They are also called upon to consult with other doctors and medical professionals on complex issues related to the foot and ankle.

When a patient has pain in their feet, it is important to visit Foot And Leg Pain Centre and see a podiatrist as soon as possible. Pain in the feet is never normal, and the sooner a podiatrist can examine the patient, the better.

Physiotherapy Explained: Improving Your Wellbeing

Physiotherapy is an extremely wide field of study. As such, people often get confused about what is physiotherapy when it comes to health care and how it relates to other forms of physical therapy such as physical medicine or rehabilitation. To help make things a bit clearer, we are going to take a look at the different areas of this broad field and see how they can be classified thanks to our physio’s in Drummoyne.

Generally speaking, physiotherapy deals with the movement of human body parts. This movement can include exercises for strengthening muscles, flexibility and balance. It may also include other techniques like joint mobilization, manipulation and acupuncture. Physiotherapists work with patients in hospitals and other private clinics, as well as with some government health agencies.

Many people who go to Ashfield physio will do so because they have pain or injury. Physiotherapy is also often used to manage long-term health conditions such as chronic obstructive pulmonary disease (COPD) and asthma.

Some physiotherapists focus mainly on manual treatments. This includes massage therapy, which uses pressure applied to the soft tissues of the body. This is a great way to relax muscles, increase circulation, break up scar tissue and alleviate pain. Another treatment is joint mobilization, which uses measured movements of varying speed, force and distances (known as ‘amplitude’) to twist or move joints in order to ease muscle tightness and stiffness in the surrounding tissue. This can be done to a single or a group of joints.

Another important aspect of physiotherapy is helping the patient to understand their pain and why it occurs. This can involve explaining what happens in the nervous system when you experience pain and how it can affect the body’s ability to cope with pain. This can be particularly helpful for patients with chronic conditions such as COPD and arthritis.

Sometimes pain can be triggered by emotions and a change in nerve sensitivity. This is a common reason why some people continue to suffer from persistent lower back pain, for example. The therapist will often try to re-establish normal movement patterns in the spine and help patients build up resilience in the area again.

Pain management is a very important element of physiotherapy, and the therapist will often encourage patients to exercise within manageable levels of pain. This can be achieved through ‘gradually increasing activities’ or using psychological strategies such as pacing, where the patient learns to stop doing an activity when it starts to cause pain.

Other physiotherapy techniques and treatments can include TENS (transcutaneous electrical nerve stimulation) therapy, which involves placing electrodes on the skin to deliver low-grade electricity through the body’s muscles, thereby relieving pain for short periods of time. Other techniques include heat and cold therapies, acupuncture, dry needling and ultrasound. These are usually given in combination with exercise to aid recovery and improve the chances of a good outcome. Physiotherapy can be beneficial for almost anyone with a health condition, injury or disability. It can help to relieve pain, improve mobility and quality of life, and reduce dependence on drugs or surgery.

Ageing and Foot Health: Exploring the Challenges and Solutions in Geriatric Podiatry

A podiatrist is a doctor who specializes in the diagnosis and treatment of foot, ankle and lower leg disorders. These include bunions, heel pain, calluses, hammertoes, ingrown toenails, neuromas, warts and infections. A podiatrist treats these problems medically and surgically and provides advice on preventive care. They are also able to treat sports injuries like fractures and sprains.

The feet are complex anatomical structures that serve as all-in-one stabilizers, shock absorbers and propulsion engines, which make them susceptible to a variety of conditions. Among the more common conditions that affect the feet are gout, osteoarthritis and nerve damage. Other problems can develop because of a person’s age, such as diabetes and peripheral vascular disease, which slow the flow of blood to the feet making it harder for cuts or blisters to heal.

Geriatric podiatry deals with the medical, surgical and non-surgical management of the elderly patient’s foot problems. It is a specialty within podiatry that is growing in popularity and need due to the aging population.

Ballarat podiatrist are able to examine and diagnose the lower extremity using state-of-the-art equipment, such as digital radiography, ultrasound, arthroscopy and MRI, if necessary. They are also able to prescribe medications, set fractures, perform surgery and use laboratory and imaging tests to assist in the diagnosis of podiatric problems.

After graduating from podiatric medical school, a podiatrist completes a 3 to 4 year hospital-based residency program where they learn the skills required to treat a full range of foot problems. They are able to make a diagnosis of the cause and recommend the appropriate treatments, which may include RICE (rest, ice application, compression and elevation), medication, splinting, steroid injections or vascular surgery.

According to the American Podiatric Medical Association, there are approximately 15,000 podiatrists practicing in the United States. They are in demand more than ever today due to a large population of aging adults, which is causing an increase in foot and ankle disorders.

It is important for people of all ages to care for their feet to ensure their good health and independence. Keeping toenails properly trimmed, avoiding walking on uneven surfaces, not smoking, and wearing comfortable shoes all contribute to the prevention of common foot diseases. People who suffer from health conditions, such as diabetes or circulatory disease, should have their feet examined regularly by a podiatrist because of the increased risk of developing a foot problem.

It is also a good idea to visit a podiatrist if you have any foot pain as soon as possible so that the disorder can be treated early on before it becomes more serious. If you are looking for the best podiatrist in Ballarat, you can visit the website of Modern Medicine. Those with Medicare can often get podiatry treatment under their Chronic Disease Management plan. If you’re unsure whether you have coverage, contact your health insurance provider. For Australian residents, visit the Healthdirect service finder or the Australian Podiatry Association websites to locate a practitioner near you. Alternatively, you can talk to your general practitioner for more information about referring patients to a podiatrist.

Gynaecology – The Branch of Medicine That Deals With Female Organs

Gynaecology is the branch of medicine that deals with the health of female organs, including ovaries, the uterus and fallopian tubes. A gynecologist can help women with issues involving their menstrual cycle, sexuality or reproductive health, including pregnancy and maternity care.

A gynecologist can also diagnose conditions that affect the rectum, bladder or urethra and can treat them. They can treat conditions such as fibroids, endometriosis and ovarian cysts, as well as pelvic inflammatory disease, which causes pain or swelling of the cervix.

How to Become a Gynaecologist

To become a gynecologist, you must earn a medical degree. This usually involves earning a bachelor’s degree and then passing the Medical College Admissions Test (MCAT). You can then get into medical school and spend 4 years training to be a doctor.

Then, you must complete a residency program to gain experience with preventative care and diagnostics, before deciding on a specialization area. Some gynecologists specialize in general gynecology, while others specialize in specific aspects of women’s health such as contraceptive methods, pregnancy and obstetrics.

Your first appointment with a gynecologist will include a standard exam that tests your reproductive health and may involve a pap smear, an STD test or breast exams. They will also check for signs of cancer and other conditions affecting your reproductive system, such as polycystic ovarian syndrome, cervical cancer or endometriosis.

You’ll also need to answer some basic questions about your medical history and current symptoms. These will help your gynecologist to determine what treatment options might work for you.

In some cases, gynaecology Melbourne might perform surgery to fix a problem with a woman’s reproductive system or to remove abnormal cells or tissue. This can be done through laparoscopic surgery or other types of procedures.

During an IVF procedure, IVF clinic Melbourne could use a device called a speculum to open your vaginal walls and collect cells from the cervix. This will allow them to look for infection and other health issues like HPV.

The speculum is a duck-bill-shaped tool that enables them to see the entire vaginal wall. They can also look at the lining and collect tissue samples to test for infections or cancers.

You should make an appointment for a gynecologist as soon as you suspect there might be a problem with your menstrual cycle or your body’s ability to conceive. This will ensure your doctor can address any immediate concerns and start you on a regular plan for achieving your goal of pregnancy.

What You Need to Know About Gynaecology

Your gynecologist will want to know how your last menstrual period (LMP) came about and what the cause of your fertility problems was. They might ask you for your age, weight, family history of infertility or any other information they can use to pinpoint your exact problem.

They will also ask about any previous IVF treatments you’ve tried or any other medical problems you have had. This is to make sure they’re not dealing with an underlying issue that may have affected your success in conceiving through IVF.

Bunion Clinic – How to Ease the Pain of Bunion Deformities

There are a few things you can do to help ease the pain of bunions. A good way to treat bunions is by wearing shoes that are roomy and fit well around your feet. You can also get splints that keep your big toe straight and reduce pressure on it.

A doctor can determine whether you have bunions by performing a physical exam and X-rays. He or she can also recommend nonsurgical treatments, such as splints and shoe inserts, which may reduce the pain of bunion deformities. If these don’t relieve your bunion symptoms, he or she can refer you to a podiatrist or orthopaedic surgeon for further treatment options.

Medications for bunions

Your bunion clinic Adelaide may prescribe pain-relieving medications such as ibuprofen or acetaminophen to relieve the pain and swelling of bunions. They are usually available over-the-counter, and if necessary, they can be taken along with an ice pack to speed recovery.

Heat therapies

Soaking your feet in warm water can help to improve blood flow and relax the muscles and joints in the foot. You can also use a heating pad on your bunion to ease discomfort.

Walking barefoot as much as possible is another good way to reduce pain and prevent bunions from developing. This also helps to stretch and strengthen the muscles in your feet.

Avoiding activities that increase your bunion pain and discomfort are important as well, such as standing for long periods of time or playing contact sports. You can also wear special socks that are designed to cradle and support your feet, including the bunion-affected area.

Taking steps to prevent bunion formation are also recommended, such as wearing shoes that have enough room in the toe box and avoiding shoes with high heels or pointed toes. You can also buy soft bunion pads that you place between the big toe and second digit to protect them from pressure.

A healthy diet can also have a beneficial effect on your bunion symptoms. Eat plenty of fruits and vegetables, and limit foods high in salt, sugar, fats and alcohol.

Bunion surgery is a surgical procedure that removes the bunion and realigns your bones so that your big toe fits properly into the other toes. It is not a cure for the condition, and it does not fix other issues that may be causing your bunions, such as arthritis or flat feet.

Your healthcare provider will explain the procedure and give you all the information you need to make an informed decision about surgery. He or she may also order blood tests and other diagnostic tests to help determine the cause of your bunion deformity.

Preparing for bunion surgery

Most patients can go home after bunion surgery, but some are required to stay in the hospital or clinic until they heal. The length of your recovery depends on the type of surgery you have, and the amount of follow-up care that is needed.

Before the operation, you will be asked to take a sedative so that you are comfortable and do not feel any pain. Your anesthesiologist will be with you during the surgery to administer any other medication, if necessary.

Physical Therapy Exercises For Chest Wall Pain

Physical therapy exercises help reduce pain, improve mobility and strengthen muscles. They can also be used to prevent future injuries and improve your daily function. We have practitioners in physiotherapist doncaster that can help with chest wall pain.

Chest wall muscle strains can occur from a number of different sources, including sporting activity, work, and accidents. In the most severe cases, chest muscle strain can lead to a complete rupture of the chest muscle.

1. Flexibility Exercises

Flexibility exercises are a great way to reduce pain and improve your body’s flexibility. These types of stretches can be done in conjunction with endurance and strength training, and they can also help to prevent injury during other exercises.

If you’re looking for physical therapy exercises for chest wall pain, flexibility is one of the first things that you should try. John Cunningham from hawthorn physio said: “These exercises can help to reduce the amount of tension in your muscles, and they may also improve your posture.

Stretching out your chest can be especially beneficial if you tend to sit at work for long periods of time, or if you have trouble keeping your arms up during other activities. The muscles in your chest help to move your shoulder joints, which can lead to stiffness or discomfort when you’re not flexible.

There are several different ways to stretch your pectoral muscle, and some stretches can be more effective than others. There are static and dynamic stretches, as well as dual-purpose stretches that are both stretching and strengthening.

A common flexibility exercise that can be used to strengthen the pectoral muscles is the pectoral corner stretch. This stretch is a versatile option, allowing you to control the intensity of the stretch by changing your positioning.

To perform this stretch, position your feet together about two feet away from a corner in the room. Place your hands on the walls on each side of the corner, and then slowly lean forward until a good stretch is felt across the front of the chest and shoulders.

Repeat this stretch three to five times. If you have any pain during this stretch, decrease the intensity of the exercise or stop altogether.

Another stretch for the chest is to stand facing a wall with your arm bent at a 90-degree angle, resting it against the wall. Press your palm, forearm and bicep into the wall, holding for 30 seconds. You can also turn your body to the left or the right to intensify the stretch.

Other stretches include the doorway stretch, where you place your injured hand on the side of a doorway and lean in towards it. These stretches should be done for 30 seconds, or however long you can tolerate them without inciting numbness or tingling in the injured arm or hand. You should always consult a physical therapist before trying any new stretches or exercising for the first time to ensure that they are safe and effective.

2. Strengthening Exercises

Strengthening exercises can help improve a person’s posture and increase breathing ability. They also can reduce symptoms of pain and stiffness.

A physical therapist can prescribe a variety of strengthening exercises that are tailored to the individual’s general health, medical condition, and fitness level. These can include using small hand weights to build strength in the chest area, shoulder, and back muscles.

These exercises are often recommended for breast cancer survivors, but they can also benefit women who have other forms of chest wall pain. They can be performed at home to ease discomfort and prevent further injury.

Some of these exercises are best done in a supervised setting with a doctor or physical therapist to ensure you do them safely. These may include push-ups, push-up plus (also known as serratus anterior push-ups), and other bodyweight exercises that work the pectoralis major and serratus anterior muscles in your upper chest.

Another exercise that helps strengthen your pectoral and serratus muscles is the pectoral corner stretch. This is a simple movement that involves placing both hands and forearms on a wall, with the elbows slightly below shoulder height. Lean forward and slowly bend your arms until a good stretch is felt across the front of your chest. Hold the stretch for 15 to 30 seconds, and repeat three to five times.

Other exercises that can help you strengthen your chest are the biceps curl and the triceps extension. Both of these can be performed on a bench or exercise ball, and both are ideal for women with chest wall pain.

Performing these exercises can also help to keep your ribs from forming too much, which can cause a condition called pectus excavatum. Although this condition is not fully understood, it is thought to be caused by an abnormal development of the rib cage in which the breastbone grows inward.

As you get older, it is important to take special care not to sit and stand with your chest pulled in toward your back. Sitting with your chest pulled in toward your back can put unnecessary stress on the muscles that support the back and shoulders, causing pain and tightness.

3. Posture Exercises

Posture exercises are an important part of physical therapy, especially if you have been dealing with chronic pain and other health conditions due to poor posture. Performing daily postural exercises is the best way to get stronger in the muscles you use every day.

Some posture exercises are designed to help improve your overall posture and alleviate some of the pain that often comes with it, such as chest wall pain. You should always work with your doctor or a physical therapist to determine the right exercises for you and your unique situation.

Chest stretches are another great posture exercise that can be done at home or at the office. These stretches strengthen the pectoral muscles in your chest and shoulders, which can help stop your shoulder blades from rolling forward.

To perform a static chest stretch, stand facing a wall and extend your arm straight out to the side at shoulder height. Press your palm, forearm and bicep into the wall. Hold this position for 30 seconds, breathing deeply. Repeat two more times before switching sides and stretching the other arm.

This is an easy and effective physical therapy exercise for people with rounded shoulders or chest pain. It also stretches the rib muscles, which can relieve irritation and improve your posture.

A flexed or hunched posture can contribute to chest and back pain, especially in younger adults. It can be hard to change a posture that has become ingrained in your body over time, so it is essential to start correcting it right away.

Several posture exercises can be performed at home or in the office, including chin tucks and single leg extensions. Both chin tucks and single leg extension help strengthen the back muscles and stabilize your pelvis.

In addition to these, there are a number of other stretches that can be performed at home or in the office, such as matsyasana and cobra pose. These stretches can be therapeutic for rounded shoulders and are useful in improving posture, reducing neck pain and improving flexibility.

Practicing a few simple posture exercises can be a great addition to any workout routine. They can improve your posture and help you achieve a strong, lean body. They can also be helpful to enhance thoracic spine mobility, which can allow you to perform high-intensity and dynamic movements.

4. Breathing Exercises

Breathing exercises are a good way to strengthen your diaphragm and help improve breathing. They can also reduce your stress and anxiety.

The diaphragm is a muscle in the abdomen that controls breathing. When it is not working properly, your breathing can become very difficult.

Practicing deep belly breathing (diaphragmatic breathing) helps strengthen your diaphragm and restores normal lung function. This is especially important for people with respiratory illnesses, such as COPD or asthma.

Diaphragmatic breathing can be a challenge to start with, but it is well worth the effort. Practice it for a few minutes each day to get used to it.

Another type of breathing exercise that can be helpful for people with chronic obstructive pulmonary disease is called pursed-lip breathing. It involves exhaling against your partially closed (pursed) lips, as if you are about to blow out a candle. This increases pressure in your airways and prevents them from collapsing during attacks of atelectasis or panic.

This type of exercise is a useful addition to physical therapy for people with COPD or other respiratory illnesses who need to breathe deeply and use their cough to clear secretions from their chests. It can also be used to help clear sections of a cough, particularly when you are very tired or have pain and difficulty clearing the chest cavity (trachea).

To do this exercise, lie on your back with your shoulders bent and your feet flat on the floor. Put one hand on your chest and one hand on your belly. Then, breathe in through your nose and out through your mouth.

It may be a good idea to use a pulse oximeter to monitor your oxygen level while you are doing these exercises. If your oxygen level goes below 88%, stop the exercise program and contact your doctor or physical therapist right away.

Using a combination of stretching, strengthening and posture exercises is an effective physical therapy treatment for chest wall pain. It can also be a good treatment for people who have breathing problems, such as bronchitis or asthma.

Orthotics and Your Foot Health Clinic

If you’ve been dealing with pain in your feet, ankles or legs, it’s time to find out what orthotics are and how they work. These small, lightweight, comfortable devices can help alleviate symptoms and improve your overall foot, ankle and leg health, as well as prevent them from returning in the future.

Understand What Your Foot Doctor Does

The first step in a podiatrist’s diagnosis is to conduct a physical examination and take a look at your feet. This includes looking for deformities or areas that are painful, such as a bunion or hammertoe. They’ll also ask you questions about your symptoms and how they’ve become worse.

Next, your doctor may recommend certain tests or imaging to help them pinpoint specific problems in the structure and function of your feet. These may include an X-ray, bone scan or MRI. They may also ask you to walk and perform other activities to determine how your feet strike the ground as you move.

Your doctor may use a device called a pressure sensor to measure the pressure points and arch height of your feet. This helps them determine what type of orthotics to recommend for you.

Using this information, they can create custom orthotics Northside that are designed specifically for you. This allows them to address the specific needs of your feet and the way you move, which is essential for preventing further damage from occurring in the future.

How Your Podiatrist Treats You

Your foot doctor will likely recommend that you begin with conservative treatments, such as a nonsteroidal anti-inflammatory drug (NSAID) or other pain relievers. They’ll also likely suggest changes in your lifestyle, including wearing shoes that fit properly and stretching exercises to strengthen your leg and foot muscles.

Once your podiatrist has identified the root cause of your pain, they will prescribe a treatment plan. This may involve a combination of medication, shoes that support your feet and ankles, physical therapy and a shoe insert called an orthotic.

A good foot doctor will also offer tips for you to keep your feet healthy, like using a mirror or asking a family member to help you inspect your feet for cuts, bruises, sores, corns and calluses. These can be caused by overuse or injury, so it’s important to take care of them quickly and correctly.

If you have diabetes, it’s crucial to make sure your feet are always healthy. A diabetic foot exam can identify conditions that could lead to complications, such as foot ulcers or gangrene. It’s vital to see a podiatrist if you have any signs of skin breakdown, as they can provide effective treatment that’s safe for people with diabetes.

At the Foot Health Clinic, our team of board-certified podiatrists specializes in treating a wide range of foot conditions and injuries. They’re dedicated to delivering compassionate, professional and personalized care for all of their patients, regardless of their age or medical history.

Our physicians specialize in a broad range of podiatric care and treatments, including preventing amputations, treating wound infections, and performing reconstructive surgery to correct biomechanical foot disorders, such as arthritis and bunions. Their approach to podiatric medicine is based on the principles of patient education and responsible, ethical care.

What Are Custom Orthotics?

Custom orthotics are insoles that can be designed to address specific foot issues. These devices are prescribed by a podiatrist and made to fit the patient’s feet. They are more expensive than over-the-counter inserts, but they last longer and offer greater correction than those insoles available from a drugstore or sporting goods store.

Custom Orthotics Are Made From Molds of Your Feet

Podiatrists use a process to make custom orthotics, called foot molds. Technicians pour plaster into a mold that exactly reproduces the bottom of the patient’s foot. Then, the doctor sends the plaster mold to a laboratory with a prescription for a device to be made.

The lab then makes a pair of orthotics that will correct your particular problem. This type of orthotic can be used to treat many foot problems and can help reduce pain in other parts of the body such as the legs, hips and back.

They can also help improve conditions such as plantar fasciitis, bunions, bursitis, heel spurs and hammertoes. These medical devices are often recommended when other treatment methods have not been successful.

These insoles are designed to support the arch of the foot and relieve pressure on the ball of the foot. They can also be used to relieve pain caused by overpronation. Overpronation causes the inside of the foot to turn inward when walking, which can cause pain and may disrupt the alignment of the bones in the legs and hips.

Some types of orthotics are rigid, while others are soft and accommodative. Rigid orthotics are usually made of harder materials like plastic or carbon fiber to control foot motion and can be helpful if you have plantar fasciitis, arch pain, and back pain from abnormal foot function.

Most podiatrists are trained to use a foot mold and can create a pair of orthotics that will suit your unique needs. They can also help you choose the right type of orthotic for different footwear.

Can I Wear Custom Orthotics in All My Shoes?

Custom made foot orthotics are highly effective but to get the best benefits from them you need them to be fitted properly within your footwear. When you have your orthotics fitted by a Canadian Certified Pedorthist, they are carefully sized for your particular type of footwear and can be adjusted to ensure they are in place properly.

You can wear your custom made orthotics in your casual shoes as well as your narrower dress or work shoes. It is important that you take both pairs of your footwear to your pedorthic appointment so the Pedorthist can check the orthotics and footwear are a good fit.

In general, your Pedorthist will suggest that you purchase two pairs of custom orthotics and transfer one pair into a pair of your wider fitted casual shoes and the other into a pair of your narrower dress or work shoes.

When you have your orthotics Brunswick fitted by pedorthists, they are carefully sized for your particular foot shape and can be adjusted to ensure they are in place properly.

Custom orthotics offer targeted solutions for various foot conditions, providing long-lasting support and correction. Through precise molding techniques and tailored designs, these devices alleviate pain and improve overall foot health. From addressing common issues like plantar fasciitis to promoting proper alignment, custom orthotics play a crucial role in enhancing mobility and reducing discomfort. To delve deeper into the benefits and application of custom orthotics, click here to learn more.

How Physiotherapy Works

Physiotherapy is a health care discipline that uses the power of movement to improve mobility and reduce pain. It can be used to help with many different ailments, from reducing the risk of re-injury to promoting overall wellbeing. In addition to using movement, physiotherapists also use other techniques to help heal the body, such as acupuncture and massage therapy. The main purpose of physiotherapy is to improve the function of the body, but the physiotherapist may also refer the patient to a surgeon or consultant if the patient is unable to perform the recommended treatments on their own.

The best part about physiotherapy is that it’s not limited to physical therapy. Physiotherapists can also help with pain management, incontinence and sexual dysfunction. They can also assist people with balance problems, limited range of motion, and wear and tear pain. They can also work with older adults, helping them maintain their independence.

A physiotherapist can also teach you about exercise, which may not seem like a big deal. However, many people who exercise on a regular basis need help staying healthy and pain free. Whether you’re a weekend warrior or a mom on the go, a good physiotherapist Canberra can teach you the proper ways to exercise and stretch. In addition, some physiotherapy treatments can be done in the comfort of your own home.

The best part about physiotherapy treatments is that they can help you recover from an injury, and may even help prevent you from experiencing pain again. For example, physiotherapists can help people with a variety of injuries, from back pain to arthritis. Often, the physiotherapist will be able to improve the function of your body within just thirty minutes.

During the course of your treatment, your physiotherapist may recommend that you take a vitamin, take supplements, or even start eating right. This is a good way to stay healthy, and may even help you avoid surgery. A good physiotherapist will teach you the best exercises to help improve your strength, flexibility, and endurance. They will also be able to recommend an appropriate loading for your muscles, which is an important part of any physical rehabilitation plan.

Physio clinic in Canberra can also help you with other medical conditions, such as chronic constipation, incontinence, and sports injuries. They can also help improve your posture, improve your balance, and improve your overall function. Physiotherapists can also help you to maintain a healthy body weight.

Physiotherapy can also teach you about the various health topics that matter to you. This is an important aspect of maintaining a healthy lifestyle, and can help you maintain good health for your whole life. In addition, physiotherapy can teach you about proper nutrition and exercise, which can help you avoid diseases such as diabetes. The physiotherapist will also give you advice on how to avoid injury, such as avoiding overexertion while at work, or playing sports. Physiotherapy can also help you improve your overall health, and may even reduce your risk of cancer.

How Pilates and Physiotherapy Treat Injuries

Pilates and Sports Physiotherapy are complementary methods that target injury prevention and rehabilitation. These techniques are highly effective for a range of conditions, including back pain, knee injuries, and hip pain. Pilates uses a series of different postures and progressive movements to improve sensorimotor control and compensation function. It is a great way to help patients improve their posture and reduce the risk of injury.

Pilates was originally developed by Joseph Pilates during World War I as a form of rehabilitation for injured soldiers. It has since evolved into a low-impact exercise program that emphasizes core strength and posture, as well as mental awareness. It is closely aligned with yoga, although it has not lost sight of its therapeutic roots. Pilates is now used by top athletes, including rugby players, to improve coordination and recovery.

Josh is a qualified physiotherapist and Osteopath. He has over 7 years’ experience in private practice, and has a special interest in chronic pain disorders and energetic healing. He has also trained in Pilates for women, Franklin Method, and Reiki. He is interested in holistic health, and enjoys participating in sports, dance, martial arts, and yoga.

Pilates Bendigo is effective in the treatment of musculoskeletal conditions. Sports Physiotherapy Bendigo who specialize in clinical pilates work with patients to improve posture, flexibility, and strength. It is particularly useful for people suffering from an injury or surgery. In addition, Pilates can help restore balance and core strength.

Why You Should Visit Medical and Skin Clinic

If you suffer from a skin condition, you should consider visiting a medical and skin clinic. These professionals specialize in dermatology and provide advanced and safe solutions to skin conditions. Many dermatologists accept insurance plans. You can also search online to find a doctor in your area. Make sure to bring along any current skin care products, pictures, and lab work. If you have any allergies, bring along a list of those as well. Also, consider bringing a friend or relative with you for the appointment, so they can take notes and ask questions. They can also remind you of any follow-up appointments.

A medical and skin clinic offers a variety of services, including aesthetic medicine and skin cancer treatment. Aesthetic medicine includes dermal fillers, skin pigmentation treatments, and anti-wrinkle injections. Laser treatments are also available at some clinics. Other treatments include regenerative medicine, which includes PRP for degenerated joints and treatment for conditions such as tennis elbow and shoulder bursitis.

The doctors at the medical and skin clinic are highly skilled in skin treatment. They use the latest technologies and medical research to diagnose and treat skin conditions. They can also perform non-invasive body contouring procedures to reduce the appearance of unwanted scars. The doctors at medical clinic Brighton are passionate about making their patients feel confident and beautiful.

The medical and skin clinics are available seven days a week. Its locations are in Tamworth, Moree, and Armidale, as well as Brighton. They are committed to providing patients with a comfortable and confidential environment. Patients can make appointments for their treatment to avoid the possibility of unwanted side effects.

Treatment options for dermatologic diseases are extensive and include laser surgery, electrosurgery, and cryosurgery. In addition, dermatologists also offer radiation therapy in their offices. Some dermatologists practice vitiligo surgery, including autologous melanocyte transplant, suction blister grafting, and punch grafting. They also offer allergy testing and immunomodulators. In addition, dermatologists provide topical treatments for a variety of conditions. Most of these products fall under the Anatomical Therapeutic Chemical (ATC) classification system.

Another medical specialty that dermatologists focus on is the treatment of skin and nail problems. Dermatologists specialize in the diagnosis and treatment of conditions that affect the skin, nails, hair, and eyelids. They have extensive experience with various treatments and medicines. These experts can diagnose and treat a variety of conditions and provide the right treatment for your particular condition.

In addition to offering comprehensive skin care, dermatologists at the New York Dermatology Associates offer comprehensive treatments for chronic skin conditions such as eczema, psoriasis, and rosacea. A full spectrum of cosmetic dermatology services is also available, including Botox treatments. This ensures that you receive high-quality treatment and excellent care for your skin.

Paediatric Chiropractic at Mt Eliza Chiropractic

Whilst the experienced team of professionals at Mt Eliza Chiropractic offer safe, gentle and effective chiropractic care for people of all ages, some members of our team are specialists in the area of paediatric chiropractic. A Paediatric chiropractor Mt Eliza delivers chiropractic care to children based on the principle that children should not be treated as adults as they are unique individuals undergoing the process of human development.

Mt Eliza Chiropractic is proud to offer the services of two specialist paediatric chiropractors, Dr Glenn Maginess and Dr Jemima Holt. Dr Glenn Maginess is considered an expert in the field of paediatric chiropractic, being one of only a small number of chiropractors to have completed a Masters Degree in Chiropractic Paediatric. Additionally,

Dr Maginess is a much sought after speaker and lecturer both nationally and internationally. He regularly receives referrals from paediatricians, medical doctors, obstetricians, maternal health nurses, and midwives, all of whom recognise his training and over twenty years of expertise in the field. Dr Jemima Holt also has extensive training in paediatric chiropractic, and offers paediatric neurological developmental assessment and management. Dr Jemima focuses her Chiropractor Frankston practice on family health, particularly paediatrics and women’s health, and places great importance on the importance of chiropractic care throughout pregnancy, for newborns, and for growing children.

The neurological developmental screening offered at Mt Eliza Chiropractic includes assessment of gross motor development, neuromaturation, retained primitive reflexes, estimation of intellectual age, temporal, sensory and cerebellar exam, as well as cranial and neurological examination. These tests help to determine which parts of a child’s brain are functioning at the expected level for their age and which are not, and assist in the identification of appropriate treatment modalities. At all times when providing chiropractic care to babies and children, clinical parameters are observed in order to ensure that referrals to other health professionals are made as appropriate.

Mt Eliza Family Chiropractic Clinic is located at 155 Mt Eliza Way. Contact us today on (03) 9787 6999 to arrange an appointment to discuss how your child may benefit from chiropractic care.

Podiatry – The Branch of Medicine Focused on the Diagnosis and Treatment of Disorders of the Foot and Ankle

Podiatry is a branch of medicine that focuses on the diagnosis, treatment, and medical prevention of disorders of the foot, ankle, and lower extremity. In addition to providing care for the general public, podiatrists can diagnose and treat certain injuries. Listed below are some common conditions addressed by podiatrists. Learn more about these conditions and learn how to treat them yourself. Identifying and treating foot problems is a primary function of a podiatrist.


Podiatric doctors can diagnose and treat foot and ankle ailments. They can also prescribe medications for patients who suffer from heel pain or foot discoloration. During the first visit, a podiatrist will examine the feet and ask about your medical history. He will also check the way you walk and ask questions about any recent surgeries you may have had. Ingrown toenails, heel pain, and lower back pain are common conditions treated by a podiatrist.

Podiatric practitioners are trained at accredited institutions in Australia. Nine schools are officially accredited by the American Podiatric Medical Association (APMA). The educational requirements include learning about the anatomy of the foot and lower leg and learning about the foot’s anatomy. A podiatrist must also register with the Australian Health Practitioners Regulation Agency (AHPRA). In the United States, a podiatrist must have a Doctor of Podiatric Medicine or an equivalent qualification. After completing the schooling, a podiatrist needs to undergo regular continuing education.

In the U.S., a podiatrist is a specialist in the medical care of foot and ankle conditions. A doctor in the field specializes in the diagnosis and treatment of problems in the lower extremity. A podiatrist has a special education in all areas of the body, including the eye, ears, and teeth. They can even prescribe appropriate shoes for the patient. They can treat serious foot and ankle disorders by analyzing their symptoms.

A podiatrist is a medical doctor who practices in hospitals and can treat Plantar Fasciitis Wayville, Plantar Fasciitis Hazelwood Park, Plantar Fasciitis Parkside & Plantar Fasciitis Broadview. They are trained to diagnose and treat all types of foot problems, and they work with other health care providers to keep people healthy. Many Podiatrists also work with pediatricians, anesthesiologists, and surgeons to treat common foot and ankle injuries. In addition to providing treatment for common foot and ankle conditions, a podiatrist is also trained to prescribe medications to treat diseases and infection of the feet.

A podiatrist specializes in treating foot and ankle problems. They can diagnose and treat a wide variety of conditions and prescribe the right treatment. If you suffer from diabetes, a podiatrist can prescribe the right medication for your condition. A physician specializing in this specialty can also prescribe orthotics to help patients with their foot and ankle problems. A good way to avoid foot pain is to consult your podiatrist.

How Long Does Achilles Tendonitis Take to Heal?

The recovery time for Achilles tendonitis is variable. While most cases will clear up within a few months after conservative treatment, some may require surgical procedures or specialist care. You will need to consult your doctor about the length of time you should wait to resume normal activity after an injury. Here are some general guidelines for recovering from Achilles tendonitis: You should avoid doing activities that aggravate your condition, such as running or jumping. Instead, switch to low-impact activities, such as yoga, walking, and cross-training exercises.

Surgical repair may be required if conservative treatment is ineffective. Children’s heel pain Eastwood surgery is an outpatient procedure that is typically followed by a few weeks of walking boot or cast. Physical therapy is usually recommended after surgery. Most people don’t require surgical treatment for this condition. However, if the condition continues to deteriorate, your doctor may recommend surgery. This type of procedure involves repairing the torn tendon and regaining the functional strength of the Achilles.

If the tendon rupture is a result of severe injury or trauma, surgery may be required. Surgical repair involves sewing the torn ends of the tendon together with another tendon or using a tendon graft. The patient will likely be placed in a walking boot or cast for a few weeks. After the procedure, the patient can return to normal activities. Healing takes six to twelve months to complete, and recurrence is rare.

Physical therapy, such as massage therapy, can also be effective in reducing the swelling. Physiotherapists or Achilles tendonitis Eastwood can deliver some of these treatments. Some treatments are only available in specialist centres or in research trials. For some cases, surgical repair of the Achilles tendon is necessary. If your condition is untreated, it may lead to an Achilles rupture. If left untreated, it can lead to a rupture of the tendon.

A ruptured Achilles tendon can be repaired with surgical repair. During a nonsurgical treatment, the tendon is immobilized and iced. After a ruptured Achilles tendon, you should avoid climbing stairs and walking barefoot. You should also avoid sprains and strains of the Achilles. While this injury is not fatal, it should be treated correctly.

The recovery time of Achilles tendonitis varies. It may take several weeks or even several months. Sometimes, an immobilization cast is required for several weeks. Further treatment is usually provided by physiotherapists. If you’re suffering from Achilles tendonitis, make sure you follow your doctor’s advice. Your doctor will guide you through the entire healing process.

What Are the Common Causes of Knee Pain?

Knee pain Adelaide is a very common complaint which affects many people of all ages. Knee pain can be caused by an injury, like a torn cartilage or a ruptured ligament. There are many treatments available to treat knee pain, including medication and physical therapy. In some cases, surgery may be required to repair a knee joint. In addition, knee braces and physical therapy can also help to relieve pain associated with knee joints.

It is difficult to identify the exact cause of knee pain because it can occur for a wide variety of reasons. In some cases, it can be due to injuries to the ligaments and tendons. Other times, there may not be any obvious injuries to the ligaments and muscles in the knee. There are even some cases where a person’s knee pain is caused by achilles tendinitis Adelaide

In order to determine the cause of your knee pain, you will need to consult a medical professional. Your provider will perform a thorough examination of your body and review your medical history. He may also perform an x-ray of your knee to determine the extent of the damage.

Your healthcare provider may recommend that you visit an orthopedic specialist, a doctor who treats conditions other than knee pain, for a consultation. During this visit, the specialist will perform a physical exam, review your symptoms, and evaluate your condition. If you have undergone orthopedic treatment in the past, your provider will be able to tell if your symptoms are caused by injuries to your knee. If there are times when you also feel pain in your foot, have it mentioned to your plantar fasciitis Eastwood specialist before your physical exam.

The most common cause of knee pain is an acute knee injury. Sometimes, this is caused by a traumatic event (such as a fall), or it may take place as the result of repetitive stress on the knees over time. Repetitive stress can lead to a variety of conditions, including osteoarthritis, or a disease that affects the connective tissues between the bones and the joint. Osteoarthritis is not usually associated with a physical event; however, it can develop in people who are constantly exposed to repetitive stress, such as those who run on pavement, or athletes who train on their knees for long periods of time.

Other causes of knee pain can include bacterial infections, viral infections, allergic reactions, and auto-immune disorders. If the symptoms do not disappear quickly after seeing a healthcare provider, you should seek a second opinion. Knee surgery is one option, but many people are hesitant to undergo invasive procedures, especially when there are no symptoms initially. However, symptoms of osteoarthritis can cause a lot of pain and discomfort, which can make going about your normal daily activities difficult.