How Chiropractic Care Nurtures Your Body

Chiropractic care isn’t just about relieving back pain — it’s also about optimizing your nervous system. This boosts your immune system, which can improve your ability to fend off illnesses and promote overall health.

It’s important to start receiving chiropractic care at an early age. In fact, many young children begin receiving adjustments at the onset of adolescence.

Your Nervous System

Using a broad range of gentle techniques, chiropractors examine the spine and other joints to assess for proper alignment. They use these findings to help reduce interference with the nervous system, allowing the body to communicate better with itself and maximizing its innate ability to maintain health.

Chiropractors can also provide nutritional advice, exercise recommendations and even fitness coaching to nurture your family’s wellness. In fact, a strong relationship between good nutrition and spinal health is critical. The food you eat can contribute to bone and joint health, manage pain and support tissue healing – all of which are essential components of your chiropractic care plan.

When the spine is properly aligned, it helps to regulate signals from the brain to the digestive tract, influencing how the body digests and absorbs nutrients. This connection can be enhanced through chiropractic adjustments, which can stimulate the release of “feel-good” neurotransmitters that promote a healthier mental state and emotional well-being.

Frequently, chronic issues such as neck pain or migraines can originate from a misalignment of the lumbar (lower back) spine. Chiropractic care, available at Police Road Chiro (, is adept at addressing these and other spine-related problems, including sciatica, a condition resulting from pinched nerves in the lower spine and legs. The technique employed to treat these conditions, known as HVLA, involves gently manipulating the facet joints of the lumbar spine, often accompanied by a popping or cracking sound.

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Your Immune System

The immune system is your body’s defense against dangerous bacteria, viruses, and other microorganisms that could make you sick. A strong immune system can also prevent infections and illnesses like colds, flu, and even cancer.

Chiropractic care helps ensure that your immune system has all the support it needs to keep you healthy and resilient. This is because spinal misalignment, or subluxation, can interfere with nerve communication by putting pressure on spinal cord nerves. During chiropractic sessions, chiropractors check your spine for signs of subluxation, and if found, they correct them through gentle spinal adjustments. This allows the nervous system to send clear, unimpeded signals to the immune system and other systems throughout your body.

Chiropractors also use their holistic approach to address factors that can suppress your immune system. This includes stress management, which can reduce cortisol levels and increase your ability to fight infections and diseases. In addition, the digestive tract plays an important role in immune function, so chiropractic can also help you eat healthily and get adequate sleep, both of which are essential to healthy immunity.

A great example of the power of chiropractic care to boost your immune system is a study conducted by Life Chiropractic University. The study followed 107 HIV positive patients over the course of six months. The results showed that those under chiropractic care had a 200% higher immune aptitude than those who did not receive regular chiropractic adjustments.

Your Musculoskeletal System

Chiropractic adjustments promote proper spinal alignment, which in turn enhances nerve function. This allows your body’s immune system to communicate with all your cells properly, and it helps your body fight off bacterial and viral infections. Because of this, people who regularly visit a chiropractor may experience decreased illness-related visits to the doctor and lower use of prescription medications.

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Proper spinal alignment also contributes to better sleep quality, which can reduce stress levels and foster mental health. In fact, some research suggests that chiropractic adjustments can encourage the natural release of neurotransmitters like serotonin and endorphins, which are known to positively affect mood.

Chiropractors are true believers that addressing pain issues early on can prevent long-term musculoskeletal problems. This means that they not only treat back and neck injuries, but they also educate patients on how to avoid them in the future. This includes teaching patients good posture, ergonomics, and exercise strategies that prevent injury-causing strain on the spine.

Wellness is a tapestry that incorporates all aspects of well-being, including spinal alignment and musculoskeletal health, as well as nutrition, exercise, stress reduction, and mental resilience. With a focus on holistic health, Dr. Nick Toumazos and his team of practitioners provide care that evolves with you, creating a wellness plan that is as unique as your family’s needs.

Your Mental Health

Having poor mental health can have many physical effects including fatigue, insomnia, muscle tightness/pain, headaches and migraines, as well as a general sense of unwellness. These symptoms can make it difficult to focus, work and care for your family. Chiropractic treatments help improve these problems. They balance the nervous system, reduce pain and discomfort and promote relaxation and improved mental clarity.

Chiropractic techniques also include methods that help manage stress and anxiety. This can have a profound impact on your overall wellness as it helps you to better handle life’s challenges.

As chiropractors, we have a unique role to play in suicide prevention. We need to raise awareness and educate our patients about the connection between spine health, mental health and suicide. We also need to encourage a holistic approach to health care that incorporates spinal adjustments, nutritional guidance and other health-boosting practices.

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The hidden connection between the spinal column, your immune system, and your body’s overall health is a beautiful tapestry of vitality. When the spine is properly aligned, your entire system functions better, and you can thrive. It’s time to level up your wellness and see how chiropractic can change your life. Schedule your appointment today. Your body will thank you. 1