The Long-Term Benefits of Chiropractic Care

Chiropractic does not just add years to life, it enhances the quality of those years. Chiropractic improves body function, reduces pain and illness and provides a solid foundation for a healthy lifestyle.

Chiropractors focus on ensuring your nervous system is working optimally. Even a slight spine misalignment can interrupt nerve function, and this affects the body’s ability to ward off illnesses.

Lower Lung Swelling

Many people find that their breathing improves with regular chiropractic care. This is because the lungs depend on nerve impulses to function properly, and if those nerves are disrupted by spinal misalignments, lung problems can arise. In fact, several asthma sufferers have reported less use of their rescue inhaler after visiting a chiropractor.

Another surprising benefit of chiropractic care is that it can help lower blood pressure. A study found that cervical spine adjustments can be just as effective at lowering blood pressure as taking medication.

Chiropractor Chatswood are regulated health care professionals who focus on treating bones, joints and muscles (the musculoskeletal system). They use hands-on manipulations of the bones and joints to reduce pain and restore proper function. They may also recommend stretches, exercises, heat or cold therapy and other therapeutic activities to manage your condition. They usually treat patients without the need for prescription medications or surgery, and they are covered by most insurance plans. They may refer you to a medical doctor or other specialists if necessary. They can diagnose and treat problems related to the bones, muscles and ligaments.

Better Sleep

The hunched over lifestyle we live causes strain on the neck and spine. Chiropractors are often able to help ease this strain through chiropractic manipulations (or spinal adjustments). Studies have found that neck pain is significantly reduced through regular care.

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Many digestive issues — including acid reflux, gas, and constipation — are related to misalignments in the thoracic spine. Visiting your chiropractor to get these vertebrae aligned helps restore proper nerve function and can help you feel better in the digestive tract.

Chiropractic adjustments also promote healthier sleep by taking unhealthy strain and stress off of your spine and nerves, promoting relaxation. The resulting reduction in inflammation is believed to enhance the immune system, which in turn can help you fight off infections and illnesses.

One of the most interesting benefits of chiropractic care is its ability to lower blood pressure. Research has shown that just one upper cervical adjustment can be as effective at lowering systolic blood pressure as two or more medications. Increasingly, doctors are recommending chiropractic as an alternative to medication for hypertension.

Improved Immune System Function

Chiropractors are often known for treating back pain and neck pain, but regular treatment can improve more than just your back. Studies show that chiropractic care can also boost your immune system. This can result in fewer sick days and improved work performance.

Your spinal nerves control all functions of your body, including the immune system. Spinal misalignments, called subluxations, can interfere with the nervous system and cause almost imperceptible changes in your body’s ability to function. A chiropractic adjustment removes the interference, which enables your nervous system to carry signals efficiently and enhances all body functions.

It is not surprising that people who receive regular chiropractic care have a stronger immunity against disease, especially those with chronic conditions like heart and respiratory disorders. This is because their immune systems are often weakened by the constant stress of dealing with painful symptoms. In addition, patients receiving chiropractic treatments can boost their immunity by reducing inflammation in their respiratory and cardiovascular systems. As a result, these systems are better able to function and can eliminate the need for pharmaceutical medications.

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Better Digestive Function

For some people, digestion issues like acid reflux, bloating and constipation can be caused by spinal misalignments that affect the visceral organs, especially the stomach and intestines. Through a combination of spinal manipulation and adjustments, chiropractors can reduce this irritation by restoring proper alignment to the spine and releasing tension in the abdomen.

A major aspect of chiropractic care is enhancing nerve communication. When the spine is misaligned, it can cause pressure and disruption in this communication, which can contribute to digestive problems like bloating, constipation, irregularity and nausea. By using a holistic approach called Chiropractic BioPhysics, which addresses the entire body and its function, chiropractors are able to address these misalignments and restore healthy nerve communication, thereby improving digestive health.

In addition to these adjustments, a chiropractor may use a variety of techniques including therapeutic stretches and nutritional guidance to help alleviate GI symptoms and encourage a healthier gut. In the long run, this can lead to improved GI functioning and overall wellness.

Increased Energy

Even if you get a good night’s sleep, if you still feel fatigued, you may be dealing with an underlying issue like chronic pain. Studies show that reducing pain and improving function through regular chiropractic treatments can boost energy levels.

For example, back pain and neck pain can interfere with getting good quality sleep, leading to feelings of exhaustion during the day. Regular chiropractic adjustments take unhealthy stress and strain off the nerves of the spine, removing the interference that causes these problems. This restores normal nerve communication and improves the flow of energy throughout your body.

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Inflammation and muscle tension in the joints and muscles can also deplete your energy. Spine misalignments are known to interrupt nerve impulses that control lung function, which means you can experience difficulty breathing and need to use your rescue inhaler more often. Correcting these issues through chiropractic care can help you breathe more easily, decreasing lung swelling and allowing your lungs to function as they should. This can improve your energy levels, making it easier to keep up with everyday tasks and responsibilities.