Chronic pain affects millions of Australians, often interfering with everyday activities, work, and overall quality of life. While medications and other traditional treatments play a role in pain management, many individuals are turning to movement-based therapies for long-term relief. One such approach gaining attention is Clinical Pilates—a tailored form of Pilates guided by qualified health…
Understanding the nuances between various disability accommodation options can be complex, particularly amidst a landscape filled with acronyms. Among these, Specialist Disability Accommodation (SDA) stands out as a pivotal choice. Funded through an NDIS participant’s core support budget, SDA encompasses the provision of housing solutions such as houses or apartments, along with the management of…
Allied health professionals are a diverse group of trained experts who play a vital role in the healthcare system. They work alongside doctors and nurses to provide comprehensive care, focusing on various aspects of health and well-being. The primary goal of allied health professionals is to support and improve patients’ physical and mental health through…
The recovery time for Achilles tendonitis is variable. While most cases will clear up within a few months after conservative treatment, some may require surgical procedures or specialist care. You will need to consult your doctor about the length of time you should wait to resume normal activity after an injury. Here are some general…
During times of trauma or mental health distress, it can be helpful to talk to a licensed therapist. This may be done face-to-face or online via video conferencing and text/messaging apps. Whether you are looking for individual trauma counselling or group therapy, it is important to find a therapist that will be a good fit…
Your feet contain 26 bones, 33 joints and over 100 muscles, tendons and ligaments. Many health problems show their first signs in the feet. Inspect them daily for cuts, bruises, swelling or areas of skin breakdown from moisture. make sure your loved one is seeing good podiatrist. Make sure your loved one is seeing Perth podiatrist,…
The immune system is the body’s natural defense against illness, infections, and disease. A strong immune system helps fight off bacteria, viruses, and other harmful invaders. While many people turn to a healthy diet, exercise, and supplements to enhance their immunity, one lesser-known yet effective approach is chiropractic care. Chiropractic adjustments are commonly associated with…
If you are an NDIS participant looking to improve your health and well-being, collaborating with an accredited exercise physiologist may be a great option. Check with your NDIS planner or local coordinator to see if this is an eligible support under your Capacity Building supports budget. An exercise physiologist will develop an individualised program designed…
Custom orthotics are insoles that can be designed to address specific foot issues. These devices are prescribed by a podiatrist and made to fit the patient’s feet. They are more expensive than over-the-counter inserts, but they last longer and offer greater correction than those insoles available from a drugstore or sporting goods store. Custom Orthotics…
Your feet do a lot of work, and you can easily damage them by wearing shoes that are too narrow or tight. A podiatric doctor can recommend the right shoes to keep your feet healthy. Taking care of your feet will improve posture, circulation and help prevent injuries. A podiatric doctor can also recommend custom…
Ingrown toenails are a common and often painful condition that can affect anyone. They occur when the edges or corners of a toenail grow into the surrounding skin, leading to discomfort, swelling, and in some cases, infection. While mild cases can often be managed at home, it’s important to recognise when to seek professional treatment….
Whilst the experienced team of professionals at Mt Eliza Chiropractic offer safe, gentle and effective chiropractic care for people of all ages, some members of our team are specialists in the area of paediatric chiropractic. A Paediatric chiropractor Mt Eliza delivers chiropractic care to children based on the principle that children should not be treated as adults…
Nestled in the heart of Australia, Canberra stands as the nation’s capital, boasting a vibrant amalgamation of culture, politics, and commerce. Amidst this thriving cityscape lies an often-overlooked yet essential aspect of healthcare—podiatry. This specialised branch of medicine devoted to foot and ankle health plays a pivotal role in supporting Canberra’s active residents and professionals…
If shooting heel pain is keeping you from leading the active life you desire, it’s time to take action. Start by following these 5 effective treatment options: Rest, ice and elevation — familiar advice that’s often overlooked. Also, try switching from high impact exercise to low-impact activities that put less strain on the feet and…
Concussion is a common and potentially serious brain injury, especially in contact sports. While most people recover fully with proper management, undiagnosed or poorly managed concussions can lead to long-term complications. A key strategy in mitigating these risks is the use of baseline concussion assessment. This proactive approach not only supports accurate diagnosis and recovery…
Physiotherapy is a health care discipline that uses the power of movement to improve mobility and reduce pain. It can be used to help with many different ailments, from reducing the risk of re-injury to promoting overall wellbeing. In addition to using movement, physiotherapists also use other techniques to help heal the body, such as…
Orthotics are a great solution for improving foot support, correcting alignment, and relieving pain caused by various foot conditions. Whether you have flat feet, high arches, or conditions like plantar fasciitis, orthotics can make a significant difference in comfort and overall foot health. However, a common question many people have is: Can you wear orthotics…
As the needs of patients increased, a variety of other services were added to reflect the diverse requirements of clients throughout its practice area. Patients can now schedule appointments with a local brunswick chiropractor for the treatment of injuries and rehabilitation of chronic illnesses and surgical interventions. The clinic provides a hands-on diagnostic and treatment approach…
Feet are remarkable structures that often go unnoticed until they start causing problems. As the foundation of our body, they bear the weight of our daily activities, yet they are commonly neglected in terms of care and attention. This is where podiatrists step in, offering expertise in the diagnosis, treatment, and prevention of disorders and…
A podiatrist is a doctor who specializes in the diagnosis and treatment of foot, ankle and lower leg disorders. These include bunions, heel pain, calluses, hammertoes, ingrown toenails, neuromas, warts and infections. A podiatrist treats these problems medically and surgically and provides advice on preventive care. They are also able to treat sports injuries like…
